{"id":108935,"date":"2021-04-07T17:00:00","date_gmt":"2021-04-07T14:00:00","guid":{"rendered":"https:\/\/bhub.com.ua\/?p=108935"},"modified":"2021-04-07T18:45:52","modified_gmt":"2021-04-07T15:45:52","slug":"kompleks-vprav-z-elastychnoyu-strichkoyu","status":"publish","type":"post","link":"https:\/\/bhub.com.ua\/uk\/kompleks-vprav-z-elastychnoyu-strichkoyu\/","title":{"rendered":"\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0432\u043f\u0440\u0430\u0432 \u0437 \u0435\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u044e \u0441\u0442\u0440\u0456\u0447\u043a\u043e\u044e"},"content":{"rendered":"<p><a href=\"https:\/\/bit.ly\/3eaGAUc\" target=\"_blank\" rel=\"nofollow noopener\"><img class=\"alignnone size-large wp-image-108802\" src=\"https:\/\/bhub.com.ua\/wp-content\/uploads\/2021\/04\/insta_ukr-1-1024x64.jpg\" alt=\"\" width=\"1024\" height=\"64\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\u0415\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u0430 \u0441\u0442\u0440\u0456\u0447\u043a\u0430, \u0430\u0431\u043e \u0441\u0442\u0440\u0456\u0447\u043a\u043e\u0432\u0438\u0439 \u0435\u0441\u043f\u0430\u043d\u0434\u0435\u0440 \u2014 \u0446\u0435 \u0432\u0438\u0434 <a href=\"https:\/\/bhub.com.ua\/uk\/domashnij-sportzal-vybyrayemo-sportyvne-obladnannya-dlya-trenuvan\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0444\u0456\u0442\u043d\u0435\u0441-\u0433\u0443\u043c\u043e\u043a<\/strong><\/a>. \u0412\u043e\u043d\u0430 \u043f\u0440\u043e\u0434\u0430\u0454\u0442\u044c\u0441\u044f \u0432 \u0440\u0443\u043b\u043e\u043d\u0430\u0445 (\u0434\u043e\u0432\u0436\u0438\u043d\u0430 \u2014 2-2,5 \u043c\u0435\u0442\u0440\u0430), \u043c\u0430\u0454 \u0440\u0456\u0437\u043d\u0443 \u0442\u043e\u0432\u0449\u0438\u043d\u0443 \u0456, \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u043d\u043e, \u0441\u0438\u043b\u0443 \u043e\u043f\u043e\u0440\u0443, \u044f\u043a\u0430 \u0432\u0438\u043c\u0456\u0440\u044e\u0454\u0442\u044c\u0441\u044f \u0432 \u043a\u0456\u043b\u043e\u0433\u0440\u0430\u043c\u0430\u0445, \u2014 \u0432\u0456\u0434 1 \u0434\u043e 15 \u043a\u0433.<\/span><\/p>\n<h2 style=\"text-align: center;\"><strong>\u041f\u0435\u0440\u0435\u0432\u0430\u0433\u0438 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c \u0437 \u0435\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u044e \u0441\u0442\u0440\u0456\u0447\u043a\u043e\u044e<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u0412\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u0430\u043d\u043d\u044f \u0435\u0441\u043f\u0430\u043d\u0434\u0435\u0440\u0456\u0432 \u043f\u0456\u0434 \u0447\u0430\u0441 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0434\u043e\u0437\u0432\u043e\u043b\u044f\u0454 \u043e\u043f\u0440\u0430\u0446\u044c\u043e\u0432\u0443\u0432\u0430\u0442\u0438 \u043c&#8217;\u044f\u0437\u0438 \u043f\u0456\u0434 \u0443\u0441\u0456\u043c\u0430 \u043a\u0443\u0442\u0430\u043c\u0438. \u0422\u0430\u043a\u043e\u0436 \u0432 \u0435\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0457 \u0441\u0442\u0440\u0456\u0447\u043a\u0438 \u0454 \u0449\u0435 \u043e\u0434\u043d\u0430 \u0446\u0456\u043a\u0430\u0432\u0430 \u043f\u0435\u0440\u0435\u0432\u0430\u0433\u0430 \u2014 \u0432\u043e\u043d\u0430 \u0447\u0438\u043d\u0438\u0442\u044c \u043e\u043f\u0456\u0440 \u0440\u043e\u0437\u0442\u044f\u0433\u0443\u0432\u0430\u043d\u043d\u044e, \u0456 \u043c&#8217;\u044f\u0437\u0430\u043c \u0434\u043e\u0432\u043e\u0434\u0438\u0442\u044c\u0441\u044f \u0434\u043e\u043b\u0430\u0442\u0438 \u0449\u0435 \u043e\u0434\u043d\u0443 \u0441\u0438\u043b\u0443.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u041d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, \u0432\u0438 \u0440\u043e\u0431\u0438\u0442\u0435 \u0432\u043f\u0440\u0430\u0432\u0438 \u0434\u043b\u044f \u0432\u0435\u0440\u0445\u043d\u044c\u043e\u0457 \u0447\u0430\u0441\u0442\u0438\u043d\u0438 \u0442\u0456\u043b\u0430 \u2014 \u0437\u0433\u0438\u043d\u0430\u043d\u043d\u044f \u0440\u0443\u043a \u043d\u0430 \u0431\u0456\u0446\u0435\u043f\u0441. \u0422\u0443\u0442 \u0432\u0430\u0448\u0456 \u043c&#8217;\u044f\u0437\u0438 \u0430\u043a\u0442\u0438\u0432\u0456\u0437\u0443\u044e\u0442\u044c\u0441\u044f \u0456 \u043f\u043e-\u0441\u043f\u0440\u0430\u0432\u0436\u043d\u044c\u043e\u043c\u0443 \u043f\u0440\u0430\u0446\u044e\u044e\u0442\u044c, \u043a\u043e\u043b\u0438 \u0432\u0438 \u043f\u0435\u0440\u0435\u043d\u043e\u0441\u0438\u0442\u0435 \u0433\u0430\u043d\u0442\u0435\u043b\u044c \u0437 \u0432\u0438\u0441\u043e\u0442\u0438 \u0441\u0442\u0435\u0433\u043d\u0430 \u043d\u0430 \u0440\u0456\u0432\u0435\u043d\u044c \u043f\u043b\u0435\u0447\u0430 \u2014 \u0446\u0435 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0438\u0447\u043d\u0430 \u0447\u0430\u0441\u0442\u0438\u043d\u0430 \u0440\u0443\u0445\u0443.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0410\u043b\u0435 \u044f\u043a\u0449\u043e \u0432\u0438 \u0437\u043c\u0456\u043d\u0438\u0442\u0438 \u0433\u0430\u043d\u0442\u0435\u043b\u0456 \u043d\u0430 \u0435\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u0443 \u0441\u0442\u0440\u0456\u0447\u043a\u0443, \u0431\u0456\u0446\u0435\u043f\u0441\u0430\u043c \u0442\u0430\u043a\u043e\u0436 \u0434\u043e\u0432\u0435\u0434\u0435\u0442\u044c\u0441\u044f \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e\u0432\u0430\u0442\u0438 \u043e\u043f\u0456\u0440, \u043f\u043e\u043a\u0438 \u0432\u0438 \u0431\u0443\u0434\u0435\u0442\u0435 \u043e\u043f\u0443\u0441\u043a\u0430\u0442\u0438 \u0432\u0430\u0433\u0443 \u0434\u043e \u0440\u0456\u0432\u043d\u044f \u0441\u0442\u0435\u0433\u043e\u043d (\u0435\u043a\u0441\u0446\u0435\u043d\u0442\u0440\u0438\u0447\u043d\u0430 \u0447\u0430\u0441\u0442\u0438\u043d\u0430 \u0440\u0443\u0445\u0443). \u041e\u0441\u043a\u0456\u043b\u044c\u043a\u0438 \u043c&#8217;\u044f\u0437\u0438 \u043f\u0440\u0430\u0446\u044e\u044e\u0442\u044c, \u0432\u0456\u0434\u0447\u0443\u0432\u0430\u044e\u0447\u0438 \u043f\u043e\u0441\u0442\u0456\u0439\u043d\u0435 \u043d\u0430\u043f\u0440\u0443\u0436\u0435\u043d\u043d\u044f, \u043d\u0430\u0432\u0430\u043d\u0442\u0430\u0436\u0435\u043d\u043d\u044f \u0431\u0443\u0434\u0435 \u0431\u0456\u043b\u044c\u0448\u0435, \u0456 \u043f\u0440\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u043c\u0443 \u0432\u0456\u0434\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u0456 \u0432\u043e\u043d\u0438 \u043c\u043e\u0436\u0443\u0442\u044c \u0441\u0442\u0430\u0442\u0438 \u0441\u0438\u043b\u044c\u043d\u0456\u0448\u0438\u043c\u0438. \u0421\u0430\u043c\u0435 \u0442\u0430\u043a \u0432\u0432\u0430\u0436\u0430\u0454 \u0410\u043b\u044c\u043e\u043d\u0430 \u041b\u0443\u0447\u0430\u043d\u0456, \u0437\u0430\u0441\u043d\u043e\u0432\u043d\u0438\u0446\u044f Training2XL, \u044f\u043a\u0430 \u0440\u043e\u0437\u043f\u043e\u0432\u0456\u043b\u0430 <a href=\"https:\/\/www.shape.com\/fitness\/gear\/equipment\/benefits-of-resistance-bands\" target=\"_blank\" rel=\"nofollow noopener\">Shape.com<\/a> \u043f\u0440\u043e \u043f\u0435\u0440\u0435\u0432\u0430\u0433\u0438 \u0440\u043e\u0431\u043e\u0442\u0438 \u0437 \u0435\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u0438\u043c\u0438 \u0441\u0442\u0440\u0456\u0447\u043a\u0430\u043c\u0438.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0429\u043e \u0441\u0442\u043e\u0441\u0443\u0454\u0442\u044c\u0441\u044f \u0441\u0438\u043b\u043e\u0432\u0438\u0445 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c, \u0442\u043e \u0439 \u0442\u0443\u0442 \u0435\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u0456 \u0441\u0442\u0440\u0456\u0447\u043a\u0438 \u043d\u0435 \u043f\u043e\u0441\u0442\u0443\u043f\u0430\u044e\u0442\u044c\u0441\u044f \u0437\u0430\u043b\u0456\u0437\u0443. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6383082\/\" target=\"_blank\" rel=\"nofollow noopener\">\u0414\u043e\u0441\u043b\u0456\u0434\u0436\u0435\u043d\u043d\u044f<\/a> \u043f\u043e\u043a\u0430\u0437\u0443\u044e\u0442\u044c, \u0449\u043e \u043c\u0456\u0436 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u0430\u043c\u0438, \u0432\u0456\u043b\u044c\u043d\u0438\u043c\u0438 \u0432\u0430\u0433\u0430\u043c\u0438 \u0439 \u0435\u0441\u043f\u0430\u043d\u0434\u0435\u0440\u0430\u043c\u0438 \u043d\u0435\u043c\u0430\u0454 \u0440\u0456\u0437\u043d\u0438\u0446\u0456 \u0432 \u043f\u0435\u0440\u0435\u0432\u0430\u0433\u0430\u0445. \u0422\u043e\u0431\u0442\u043e \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0437 \u0435\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u0438\u043c\u0438 \u0441\u0442\u0440\u0456\u0447\u043a\u0430\u043c\u0438 \u0434\u0456\u0439\u0441\u043d\u043e \u0443\u043d\u0456\u0432\u0435\u0440\u0441\u0430\u043b\u044c\u043d\u0456, \u0456 \u0432\u0438 \u0437\u0430\u0432\u0436\u0434\u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u0432\u0437\u044f\u0442\u0438 \u0457\u0445 \u0441\u043e\u0431\u043e\u044e, \u043a\u0443\u0434\u0438 \u0431 \u043d\u0435 \u0457\u0445\u0430\u043b\u0438.<\/span><\/p>\n<h2 style=\"text-align: center;\"><strong>\u0412\u043f\u0440\u0430\u0432\u0438 \u0456 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0437 \u0435\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u0438\u043c\u0438 \u0441\u0442\u0440\u0456\u0447\u043a\u0430\u043c\u0438<\/strong><\/h2>\n<h3 style=\"text-align: center;\"><strong>12-\u0445\u0432\u0438\u043b\u0438\u043d\u043d\u0435 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0434\u043b\u044f \u0432\u0435\u0440\u0445\u043d\u044c\u043e\u0457 \u0447\u0430\u0441\u0442\u0438\u043d\u0438 \u0442\u0456\u043b\u0430 \u0437 \u0435\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u0438\u043c\u0438 \u0441\u0442\u0440\u0456\u0447\u043a\u0430\u043c\u0438<\/strong><\/h3>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=RqT0kT3up9c\"><span style=\"font-weight: 400;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/RqT0kT3up9c\" width=\"560\" height=\"500\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/span><\/a><\/p>\n<h3 style=\"text-align: center;\"><strong>\u041f&#8217;\u044f\u0442\u044c \u0432\u043f\u0440\u0430\u0432 \u0437 \u0435\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u044e \u0441\u0442\u0440\u0456\u0447\u043a\u043e\u044e \u0432\u0456\u0434 \u0431\u043e\u043b\u044e \u0432 \u043a\u043e\u043b\u0456\u043d\u0430\u0445<\/strong><\/h3>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=LA8HxekuOZ8\"><span style=\"font-weight: 400;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/LA8HxekuOZ8\" width=\"560\" height=\"500\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/span><\/a><\/p>\n<h3 style=\"text-align: center;\"><strong>\u041f&#8217;\u044f\u0442\u044c \u0432\u043f\u0440\u0430\u0432 \u0437 \u0435\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u044e \u0441\u0442\u0440\u0456\u0447\u043a\u043e\u044e \u0432\u0456\u0434 \u0431\u043e\u043b\u044e \u0432 \u043f\u043b\u0435\u0447\u0430\u0445<\/strong><\/h3>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=A-MZOdHH3Nc\"><span style=\"font-weight: 400;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/A-MZOdHH3Nc\" width=\"560\" height=\"500\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/span><\/a><\/p>\n<h3 style=\"text-align: center;\"><strong>15-\u0445\u0432\u0438\u043b\u0438\u043d\u043d\u0438\u0439 \u043f\u0456\u043b\u0430\u0442\u0435\u0441 \u0437 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u0430\u043d\u043d\u044f\u043c \u0435\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0457 \u0441\u0442\u0440\u0456\u0447\u043a\u0438<\/strong><\/h3>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=9XcqB-p14Ak\"><span style=\"font-weight: 400;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/9XcqB-p14Ak\" width=\"560\" height=\"500\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/span><\/a><\/p>\n<h3 style=\"text-align: center;\"><strong>15-\u0445\u0432\u0438\u043b\u0438\u043d\u043d\u0435 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0437 \u0435\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u044e \u0441\u0442\u0440\u0456\u0447\u043a\u043e\u044e \u0434\u043b\u044f \u0432\u0441\u044c\u043e\u0433\u043e \u0442\u0456\u043b\u0430<\/strong><\/h3>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=WIKrcoO86h4\"><span style=\"font-weight: 400;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/WIKrcoO86h4\" width=\"560\" height=\"500\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/span><\/a><\/p>\n<h3 style=\"text-align: center;\"><strong>30-\u0445\u0432\u0438\u043b\u0438\u043d\u043d\u0435 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0437 \u0435\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u044e \u0441\u0442\u0440\u0456\u0447\u043a\u043e\u044e \u0434\u043b\u044f \u043d\u043e\u0432\u0430\u0447\u043a\u0456\u0432<\/strong><\/h3>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=pu9tsh1xf7I\"><span style=\"font-weight: 400;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/pu9tsh1xf7I\" width=\"560\" height=\"500\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/span><\/a><\/p>\n<h3 style=\"text-align: center;\"><strong>10-\u0445\u0432\u0438\u043b\u0438\u043d\u043d\u0435 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u043d\u0430 \u0441\u0442\u0456\u043b\u044c\u0446\u0456 \u0437 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u0430\u043d\u043d\u044f\u043c \u0435\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0457 \u0441\u0442\u0440\u0456\u0447\u043a\u0438<\/strong><\/h3>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=yDkNE2Z7XOI\"><span style=\"font-weight: 400;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/yDkNE2Z7XOI\" width=\"560\" height=\"500\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/span><\/a><\/p>\n<p>\u041f\u0456\u0434\u043f\u0438\u0441\u0443\u0439\u0442\u0435\u0441\u044c \u043d\u0430 \u043d\u0430\u0448 <a href=\"https:\/\/t.me\/joinchat\/AAAAAE1ITKg_nhYnG9ebXg\" target=\"_blank\" rel=\"nofollow noopener\"><strong>Telegram-\u043a\u0430\u043d\u0430\u043b<\/strong><\/a> \u0456 \u043d\u0435 \u043f\u0440\u043e\u043f\u0443\u0441\u043a\u0430\u0439\u0442\u0435 \u043d\u0430\u0439\u043a\u043e\u0440\u0438\u0441\u043d\u0456\u0448\u0456 \u043c\u0430\u0442\u0435\u0440\u0456\u0430\u043b\u0438 \u0432\u0456\u0434 <a href=\"https:\/\/bhub.com.ua\/uk\/\" target=\"_blank\" rel=\"noopener\"><strong>Beauty HUB<\/strong><\/a>!<\/p>\n<div id=\"readalso_wr\" class=\"read-also_single_post\"><span class=\"readalso_hd\">\u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u0442\u0430\u043a\u043e\u0436<\/span><ul id=\"recent_news\" class=\"readalso\">\t    <li>\r\n\t     \t<a href=\"https:\/\/bhub.com.ua\/uk\/kompleks-vprav-iz-gantelyamy-dlya-vsogo-tila\/\" class=\"rc_thumb\">\r\n\t     \t\t<img width=\"150\" height=\"150\" src=\"https:\/\/bhub.com.ua\/wp-content\/uploads\/2021\/04\/ganteli-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0432\u043f\u0440\u0430\u0432 \u0456\u0437 \u0433\u0430\u043d\u0442\u0435\u043b\u044f\u043c\u0438 \u0434\u043b\u044f \u0432\u0441\u044c\u043e\u0433\u043e \u0442\u0456\u043b\u0430\" \/>\t     \t<\/a>\r\n\t      <a href=\"https:\/\/bhub.com.ua\/uk\/kompleks-vprav-iz-gantelyamy-dlya-vsogo-tila\/\" class=\"rc_title\">\r\n\t          \t\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0432\u043f\u0440\u0430\u0432 \u0456\u0437 \u0433\u0430\u043d\u0442\u0435\u043b\u044f\u043c\u0438 \u0434\u043b\u044f \u0432\u0441\u044c\u043e\u0433\u043e \u0442\u0456\u043b\u0430\t      <\/a>\r\n\t    <\/li>\r\n\t  <\/ul><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0415\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u0430 \u0441\u0442\u0440\u0456\u0447\u043a\u0430, \u0430\u0431\u043e \u0441\u0442\u0440\u0456\u0447\u043a\u043e\u0432\u0438\u0439 \u0435\u0441\u043f\u0430\u043d\u0434\u0435\u0440 \u2014 \u0446\u0435 \u0432\u0438\u0434 \u0444\u0456\u0442\u043d\u0435\u0441-\u0433\u0443\u043c\u043e\u043a. \u0412\u043e\u043d\u0430 \u043f\u0440\u043e\u0434\u0430\u0454\u0442\u044c\u0441\u044f \u0432 \u0440\u0443\u043b\u043e\u043d\u0430\u0445 (\u0434\u043e\u0432\u0436\u0438\u043d\u0430 \u2014 2-2,5 \u043c\u0435\u0442\u0440\u0430), \u043c\u0430\u0454 \u0440\u0456\u0437\u043d\u0443 \u0442\u043e\u0432\u0449\u0438\u043d\u0443 \u0456, \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u043d\u043e, \u0441\u0438\u043b\u0443 \u043e\u043f\u043e\u0440\u0443, \u044f\u043a\u0430 \u0432\u0438\u043c\u0456\u0440\u044e\u0454\u0442\u044c\u0441\u044f \u0432 \u043a\u0456\u043b\u043e\u0433\u0440\u0430\u043c\u0430\u0445, \u2014 \u0432\u0456\u0434 1 \u0434\u043e 15 \u043a\u0433. \u041f\u0435\u0440\u0435\u0432\u0430\u0433\u0438 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c \u0437 \u0435\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u044e \u0441\u0442\u0440\u0456\u0447\u043a\u043e\u044e \u0412\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u0430\u043d\u043d\u044f \u0435\u0441\u043f\u0430\u043d\u0434\u0435\u0440\u0456\u0432 \u043f\u0456\u0434 \u0447\u0430\u0441 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0434\u043e\u0437\u0432\u043e\u043b\u044f\u0454 \u043e\u043f\u0440\u0430\u0446\u044c\u043e\u0432\u0443\u0432\u0430\u0442\u0438 \u043c&#8217;\u044f\u0437\u0438 \u043f\u0456\u0434 \u0443\u0441\u0456\u043c\u0430 \u043a\u0443\u0442\u0430\u043c\u0438. \u0422\u0430\u043a\u043e\u0436 \u0432 \u0435\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0457 \u0441\u0442\u0440\u0456\u0447\u043a\u0438 \u0454 [&hellip;]<\/p>\n","protected":false},"author":66,"featured_media":108933,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tstyn_error":""},"categories":[38695,38700],"tags":[47592,49603,47593],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.2.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0432\u043f\u0440\u0430\u0432 \u0437 \u0435\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u044e \u0441\u0442\u0440\u0456\u0447\u043a\u043e\u044e - Beauty HUB<\/title>\n<meta name=\"description\" content=\"\u041d\u0430\u0439\u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0456\u0448\u0456 \u0432\u043f\u0440\u0430\u0432\u0438 \u0434\u043b\u044f \u0437\u0430\u043d\u044f\u0442\u044c \u0437 \u0435\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u044e 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